If you also add some non-GMO sunflower lecithin, you don't even need to blend it hard like Bulletproof Coffee. If you like nut milk, you know how hard it is to froth, right? If you add collagen, you can make lovely froth! We just add a bit of MCT oil as a quick source of energy! (We never use butter/ghee for our afternoon coffee). For example, we make a cup of cappuccino with organic nut milk. No need to make Bulletproof Coffee all the time if you don't want to. You can also take collagen with normal beverage. The hungry feeling will get better as the body reset the leptin level (the craving hormone). To be really honest, we tried it all, but we still feel absolutely fantastic by not doing intermittent fasting. However, if you want to maximise the energy and suffer from hunger in the morning, don't take collagen in the morning. We really think that many people will greatly benefit from collagen throughout the day.
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